Do you have a gluten sensitivity or try to avoid all gluten if possible? Many people exclude gluten from their diets for lots of reasons. The proteins in wheat are gut irritants: they’re like that papercut or splinter digging into the lining of your gut, causing an inflammatory response.
Common symptoms that people have when they have a gluten intolerance include bloating, stomach pains, diarrhea, constipation, headaches, fatigue, unexplained weight loss, skin issues and brain fog. Many people will try an elimination diet but slowly eliminating certain ingredients from their diet to see if it changes the symptoms they are having.
If you or some on in your family is gluten free, I’ve gathered some great gluten free items that can be purchased online.
20 Gluten Free Snacks
1. Biscuit Gluten Free Pancake Mix, 16 oz – 3 pk — $14.10
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Final Price: $3.99 Each Shipped
**Compare to $4.70 Each from Walmart.com
2. Van’s the Perfect 10 Gluten Free Crackers, 4 oz — $3.02
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(Add-On Item with Any $25 Subscribe & Save Purchase)
Final Price: $2.57 Each Shipped
**Compare to $3.02 Each from Walmart.com
3. Van’s PB&J Blueberry Snack Bars, 7.05 oz — $4.18
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(Add-On Item with Any $25 Subscribe & Save Purchase)
Final Price: $3.55 Each Shipped
**Compare to $4.18 Each from Walmart.com
4. Enjoy Life Soft Baked Gluten Free Cookies Variety Pack, 6 oz – 6 pk — $21.32
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Final Price: $2.57 Each Shipped
**Compare to $5.18 Each from Walmart.com
5. Glutino Gluten Free Instant Pancake Mix, 6.67 oz — $4.12
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(Add-On Item with Any $25 Subscribe & Save Purchase)
Final Price: $3.50 Each Shipped
**Compare to $4.12 Each from Walmart.com
6. Barilla Gluten Free Spaghetti Pasta, 12 oz – 12 pk — $24.96
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Final Price: $1.77 Each Shipped
**Compare to $2.08 Each from Walmart.com
7. Krusteaz Gluten Free Honey Cornbread Mix, 15 oz — $3.78
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(Add-On Item with Any $25 Subscribe & Save Purchase)
Final Price: $3.21 Each Shipped
**Compare to $3.77 Each from Walmart.com
8. Bob’s Red Mill Quick Cooking Gluten Free Oats, 32 oz – 4 pk — $22.06
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Final Price: $4.69 Each Shipped
**Compare to $5.49 Each from Walmart.com
9. Snyder’s of Hanover Gluten Free Pretzel Sticks, 8 oz – 12 pk — $37.56
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(Add-On Item with Any $25 Subscribe & Save Purchase)
Final Price: $2.66 Each Shipped
**Compare to $3.12 Each from Walmart.com
10. Glutino Gluten Free Double Chocolate Chip Cookies, 8.6 oz — $4.46
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(Add-On Item with Any $25 Subscribe & Save Purchase)
Final Price: $3.79 Each Shipped
**Compare to $4.46 Each from Walmart.com
11. Pamela’s Products Gluten Free Baking and Pancake Mix, 4 lb – 3 pk — $37.89
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Final Price: $10.74 Each Shipped
**Compare to $14.50 Each from Walmart.com
12. Bob’s Red Mill Gluten Free Hearty Whole Grain Bread Mix, 20 oz – 4 pk — $16.78
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Final Price: $3.57 Each Shipped
**Compare to $7.49 Each from Walmart.com
13. Udi’s Gluten Free Vanilla Granola, 12 oz – 3 pk — $13.94
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Final Price: $3.95 Each Shipped
**Compare to $4.70 Each from Walmart.com
14. Pamela’s Products Gluten Free Chocolate Chunk Cookie Mix, 13.6 oz — $5.17
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(Add-On Item with Any $25 Subscribe & Save Purchase)
Final Price: $4.39 Each Shipped
**Compare to $6.94 Each from Walmart.com
15. Annie’s Chewy Gluten Free Granola Bars, .98 oz – 5 pk — $4.69
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(Add-On Item with Any $25 Subscribe & Save Purchase)
Final Price: $3.98 Each Shipped
**Compare to $3.34 Each from Walmart.com
16. Annie’s Homegrown Gluten Free Cocoa & Vanilla Bunny Cookies, 6.75 oz – 6 pk — $28.74
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Final Price: $4.07 Each Shipped
**Compare to $4.39 Each from Walmart.com
17. Bob’s Red Mill Gluten Free Cornmeal/Polenta Mix, 24 oz – 4 pk — $11.99
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Final Price: $2.55 Each Shipped
**Compare to $3.90 Each from Walmart.com
18. Glutino Gluten Free Pantry Decadent Chocolate Cake Mix, 15 oz – 6 pk — $31.75
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Final Price: $4.50 Each Shipped
**Compare to $4.07 Each from Walmart.com
19. KIND Bars, Dark Chocolate Nuts & Sea Salt, 1.4 oz – 12 ct — $14.29
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Final Price: $10.34 Each Shipped
**Compare to $15.84 Each from Walmart.com
20. Van’s Simply Delicious Fire Roasted Veggie Crackers, 4 oz — $3.38
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(Add-On Item with Any $25 Subscribe & Save Purchase)
Final Price: $2.87 Each Shipped
**Compare to $4.56 Each from Walmart.com
Please note that prices can change instantly, so use these prices listed as a guide. They are not set in stone.
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