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July 18, 2018 · Leave a Comment

High Protein Breakfast Recipes

Blog· Food and Drinks

Photo Credit: “Tomato & Cheese Omelette Muffins + Tuttorosso” by The Little Kitchen

Setting a priority to eat a high protein breakfast every morning isn’t difficult. There are many make-ahead options out there for you, like these Tomato & Cheese Omelette Muffins by The Little Kitchen. These little “muffins” freeze very well so you can prepare an entire month’s worth of omelettes in under an 30 minutes! Just grease your muffin tins, add your ingredients, add cheese, eggs, and bake! They are so simple AND even more convenient than drive-through muffins! Grab the recipe for these fast high protein muffins HERE.

Photo Credit: “Peanut Butter Cheesecake Overnight Oats” by We’re Parents

Hate eggs? Don’t worry. Eggs aren’t the only way to get your protein in the morning. We’re Parents has a recipe for overnight oats that is going to knock your socks off (or, help you put them on!) This beautiful overnight oats recipe is called “Peanut Butter Cheesecake Overnight Oats” and if you aren’t drooling yet, let me tell you a secret about this high protein breakfast — you can make five of these on Sunday and enjoy one for every day of the week without doing anything but twisting off the Mason Jar lid and grabbing a spoon! Effortless high protein breakfast! Effort-less! Hurry over to learn how to prepare tomorrow’s cheesecake… I mean… overnight oats HERE.

Photo Credit: “Whole 30 Airfryer Avocado Egg Boat” by Recipe This

For the next featured recipe you need an Airfryer. If you don’t have one yet, what are you waiting for? They are amazing! You can make sweet potato fries in them with a teaspoon of oil and they taste just as crispy as fries out of a deep fryer. It’s pretty spectacular! The sweet potato fries alone are worth the extra appliance in your kitchen, seriously! But this last recipe uses another favorite ingredient, avocados! Any self respecting avocado lover has had a baked avocado, but Recipe This’ Whole 30 Airfyer Avocado Egg Boat is going to make you wish you had an avocado tree in your backyard. If has all of the rich flavor you get when you bake your avocado, but faster! Eight minutes is all it takes to go from the cracked egg to fork in hand! Learn more about this delicious breakfast HERE.

22 High Protein Breakfast Recipes

Start the day out right, with a healthy high protein breakfast that will keep your sugar in check, boost your metabolism, and help you feel great!! Click on the links below to grab these high protein breakfast recipes!

  1. Protein Granola by Gluten Free on a Shoestring
  2. Ham, Cheese & Veggie Omelet Casserole by Mama to 6 Blessings
  3. Spinach and Sausage Quiche with Potato Crust by Midlife Healthy Eating
  4. Mexican Bean Breakfast Skillet by The Kitchen Magpie
  5. Chocolate Chip Protein Pancakes by Everyday Shortcuts
  6. Low Carb Egg Muffins with Cauliflower and Parmesan by April Golightly
  7. Whole 30 Airfryer Avocado Egg Boat by Recipe This
  8. Microwavable Egg Omelet in a Mug by Walking on Sunshine
  9. Healthy Spinach Egg White Muffins by Whisk Affair
  10. Overnight Oatmeal Pumpkin Pie Oatmeal by Creative Green Living
  11. Corned Beef Hash Breakfast Skillet by Peace Love and Low Carb 
  12. Peanut Butter Banana Protein Pancakes by Creative Green Living
  13. Instant Pot Egg Bites by Penny Pincher Jenny
  14. Breakfast Roll-Ups by Hustle Mom Repeat
  15. Chocolate Protein Overnight Oats by Strength and Sunshine
  16. Cheesy Vegetarian Overnight Breakfast Casserole by Crayons and Cravings
  17. Tomato & Cheese Omelette Muffins + Tuttorosso by The Little Kitchen
  18. Banana Bread Pancakes with Caramelized Walnut Syrup by Were Parents
  19. Peanut Butter Cheesecake Overnight Oats by We’re Parents
  20. Vegan Chickpea Scramble by Strength and Sunshine
  21. Layered Rainbow Chia Pudding by Creative Green Living
  22. Homemade Potato Breakfast Bake by That Guy Who Grills

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One of my favorite things about 2020.... businesse One of my favorite things about 2020.... businesses adapting and making things work! I was recently introduced to @savageburritos and I'm in love.  Savage Burritos is the love child of Uncle Julios so it you like UJ, you'll love Savage.  They are a delivery only service offering burritos and bowls from select Uncle Julio kitchens in DFW. We ordered a variety of items from burritos, bowls, queso and more. Every single item was bursting with flavor. If you like spicy,  I highly recommend the Nashville Hot Chicken Burrito. 🔥 Don't forget to add on a Margarita pop - nothing beats alcohol and Mexican food delivered straight to your door!

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The holidays are quickly approaching! 🎄 Althoug The holidays are quickly approaching! 🎄 Although things might be a bit different this season, we're still enjoying some of our favorite foods and traditions. This year we're incorporating ordering family meal kits from @chuysrestaurant for not only my family but extended family that we might not be able to hang with this holiday.  It's a simple way to spread the joy with loved ones, eat delicious food and not forget the reason for the season.  #ad #nachoaverageholiday
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This weekend we ventured to @kidzaniausa, a city r This weekend we ventured to @kidzaniausa, a city ran completely by kids. Your child gets to fully immerse themselves into role playing any job they can imagine. From checking animals at the veterinarian, putting out fires as a firefighter,  flying planes in an simulator, creating their own personal logo with Bic, or being a weatherman at WFAA - the options are endless! Kidzania activities are for ages 4 and up. 
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We felt very comfortable inside with their safety protocols. Temperatures were checked before entering.  Everybody ages 4 and up must wear a mask.  Hand sanitizer was readily available throughout the entire space.  If you're looking for a fun outlet for your child to explore, check it out!
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